A blend of lean lamb and beef is marinated and then cooked to perfection for a juicy, tender and flavorful finish. Submitted by: CD9021329. One Republic Pita Wrap Flatbread, 9 inch 50 per case. mg. A food item is considered high in fiber if the fiber content is over 5g. healthmdsearch.com is a search engine, the content on the site has been added by users and is not controlled by us. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. What's more, gyros contain protein from sources high in essential amino acids. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. As you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. An intense desire to showcase new tastes. 44.15 Theyre full of vitamin C, which accelerates your wounds healing time and boosts your immune system. Chicken gyros are a popular on-the-go meal served at many restaurants and food stands. 1 gyro (273g) Nutrition Facts. 80% Saturated Fat 16 g grams. Like hummus, you can use it as a sauce or a dip, depending on its thickness. Get full nutrition facts for Regular Gyros, Gyros and plan your meals using our online calorie counter and nutrition facts finder. Calories in Items Gyro by Pitas Republic and Nutrition Facts, Pitas Republic, 2 Falafels MyFitnessPal, Menus for Pitas Republic Tampa SinglePlatform, NUTRITIONAL INFORMATION The Simple Greek, User added: Pita Republic, Mediterranean chop salad, Results for Turkey Wrap (california dream) pita republic, Pita Pit Interactive Nutrition Menu Nutritionix, Pitas Republic Brandon Restaurants Tripadvisor, Pitas Republic Delivery Menu | 210 E Madison St Tampa, Gyro Pita Nutrition Facts Eat This Much. 520 calories. 3%. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Search MyFitnessPal for calories, carbs, and nutritional contents for Gyro Express and over 2,000,000 other foods at MyFitnessPal. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Have you ever asked yourself, "How much weight can I lose in a month?" Order Online Arby's Menu- Delivered to your door in minutes. The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. 13520 Aurora Avenue North - Seattle, WA 98133, Is Doom Switch Compatible With Gyro Technology? Drink options include milk or fountain drink. Gyros are a delightful and tasty dish that can fulfill any afternoon snack craving. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. Adam In Greece, the pita is kept whole and wrapped around the gyro filling, rather than cut in half and opened into pockets. The gyro plate also contains a healthy mix of proteins and carbohydrates, making it a great meal for those looking for a balanced meal. Womens Health, The Average Amount of Calories in a Poke Bowl, Calories in Greek Salad on Pita Bread Spark Recipes, Kabob Republic-Taste of Mediterranean | Best Mediterranean , Crown Republic Gastopub Rustic small plates, inventive , Artistry Skin Nutrition Hydrating Smoothing Toner, Kentuckiana Center For Addiction Medicine. Nutrition Facts Serving Size - 1 Sandwich (210g) Servings Per Cont. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. (1 Gyro Serving) ) there are about Lamb is next, with 269 calories, and then beef at 293 calories. (1 Gyro Serving) An gyro is a warm pita bread topped with sliced beef, tomatoes, onions, and tzatziki sauce. In a The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. 1050. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. Chicken is generally lowest in calories, with 142 per a 3-ounce portion. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. Regular Gyros Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells and both vitamins support your metabolism. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread Serving Size: ~ = missing data Source Quick Stats Calories 651 33% DV Protein 46 g 93% DV Carbs 72 g 24% DV Fat 19 g 24% DV Fiber 3.9 g 14% DV Sugar 6 g 12% DV Where do the calories come from? Arby's Greek Gyro. *Fries available at participating locations. Indianas street food in Chesterton offers you many different options to fulfill your cravings, but few things taste as satisfying as a piping hot gyro. The chicken is also a good source of vitamin B-6 and vitamin B-12. British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . Everyone needs a healthy dose of protein, and gyros have plenty of it. Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat Flying Saucer. Gyro meat is high in fat, with 11 g in each 4 oz. Gyros provide 593 calories (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), as well as other ingredients. Authentic gyros are never made with pork or fish. Choose your own adventure by building a pita, bowl, or salad. carbs 43g. There are 723 calories in Gyro. Chicken is generally lowest in calories, with 142 per a 3-ounce portion. Get full nutrition facts for your favorite foods and brands. Calories from Fat 354. Tazikis grilled chicken gyro contains 440 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need DOWNLOAD NUTRITION INFORMATION. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. Staying healthy and fit is all about calorie or energy balance, which means that you can still eat your fats and carbs, and stay in shape. Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. Protein is one of the best nutrients for building muscles. One of the best things about gyros is that they're packed with protein. Rocket Republic Brewing drizzle + grilled, hand-torn pita +. As a result, if done in moderation and in conjunction with regular exercise, gyros can be added to a weight-loss diet. This dish contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories, all of which are derived from gyro meat and chicken (2 ounces). to create our globally-inspired street food with well-sourced proteins, grains and veggies. *Percent Daily Values are based on a 2,000 calorie diet. is Gyros are then served on freshly baked pita bread, filling, healthy, and delicious. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). A single Calories 723 % Daily Value * 60% Total Fat 39 g grams. Find many great new & used options and get the best deals for RC Helicopter Gyro Remote Control Aircraft Electric Toys Drone Micro *1 V5O3 at the best online prices at eBay! You will find calories, total and saturated fat, dietary fiber, protein,, https://www.exercise4weightloss.com/weight-watchers-points-pita-pit.html, Mar 25, 2021 To make falafel, ingredients are usually put into a food processor until the If you buy a pita with falafel at a restaurant or vendor,, https://www.womenshealthmag.com/food/a26362620/is-falafel-healthy/. Sell on bidorbuy Daily Deals Stores Promotions. Her work has appeared in The Houston Chronicle and San Francisco Chronicle, among other places. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add to food log These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. 82 Plus, at Gyro Republic, we put the power in the hands of the people. In the Republic, weve got the freshest ingredients. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Gyro Republic. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. It also adds more protein and enough vitamin B-12 to double the total in the sandwich. Served on brioche bun with lettuce, tomato, pickle, red onion and mayo. The chicken is also a good source of vitamin B-6 and vitamin B-12. 74.02 (g), 25% of daily value. Read this article to know about the amazing gyro nutrition facts. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Where is Gyro Republic located? . Daily Goals How does this food fit into your daily goals? While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. Whats the benefit of gyro for weight loss? As messy as they are delicious, gyros also provide you with solid nutrition if they are made with the right healthy, quality ingredients. The classic Greek dish is known for its soft pita bread that wraps itself around juicy, sumptuous slices of meat, complemented by pieces of crispy cucumber, tomatoes, and onions. For a Serving Size of 2 oz ( 57 g) How many calories are in Beef & Lamb Gyro Slices? When beef gyros are topped with tzatziki sauce, the number of calories rises to 475, with 56% of these calories coming from fat. Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. Nutritional Information Build Your Own Pizza Canadian Bacon Ground Beef Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Broccoli Chicken breast, diced Feta Disclaimer: . Help 010 005 6200 Pita melt with choice of fries, chips, applesauce, or veggies. Help 010 005 6200 Acompanhe-nos: can gabapentin help with bell's palsy Facebook. In one serving, you will get only a measurable amount of nutrients from the yogurt. Read reviews, compare customer ratings, see screenshots, and learn more about Gyro Republic. It is a healthy and satisfying way to get your daily dose of essential nutrients while also enjoying a tasty and satisfying meal. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. They have a lower glycemic index than white flour pita, which means you get just as much pita goodness without as many calories or carbohydrates in the process. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. Fresh food fuels your fight for a healthier you. If you use one large slice of tomato, two leaves of green lettuce, one scallion and about 1/4 cup of chopped cucumber, you'll gain 2 grams of fiber, at least 15 percent of the RDA for vitamin C and well over an entire day's RDA for vitamin A. 110 calories come from fat. . Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. to create our globally-inspired street food with well-sourced proteins, grains and veggies. Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron . Both my husband and I enjoyed this and I would definitely repurchase it again in the future. 570 calories; 31g fat; Jalapeno-pesto mayo, red onion, lettuce, and tomato on a . Call us today to arrange a pick up through drive-thru or carry out! Nutrition Facts. Luckily, you can reap these benefits when eating gyros, usually loaded with cucumbers, onions, and tomatoes. Your daily values may be higher or lower depending on your calorie needs. The best part is that you can enjoy your sandwich and gain all the nutrients for about 349 calories. For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. Read more: Is Keto the Right Diet for You? Thank you for signing up for email updates. If you're considering the Keto diet, know that there are several potential health risks. The fat comes from the meat and sauce while the carbs mainly come from the flat bread. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. Menu for Gyro Republic provided by Allmenus.com. Regular Gyros Depending on the item you choose, calories can range anywhere from 200 to over 1,000. https://www.tripadvisor.com/Restaurant_Review-g34099-d887772-Reviews-Pita_s_Republic-Brandon_Florida.html, Garden Fresh Salad; Republic Pitas; Deli Cuts Pitas; Vegetarian Pitas; Republic Wrappers; Platters and Flat Bread Pizza; Real Fruit Smoothies; Kids Korner, https://www.grubhub.com/restaurant/pitas-republic-210-e-madison-st-tampa/2287229. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Whole wheat or multigrain pita bread is better for you, because it has a lower glycemic index than white flour pita. Menu item is cooked in the same oil as other items A running enthusiast who regularly participates in San Francisco's Bay to Breakers run, Chandler works as an independent caterer, preparing healthy, nutritious meals for Phoenix area residents. Two pieces of delicious southern fried chicken, Special lunch selection is chosen every Monday, Lamb and beef gyro with onions, lettuce, tomato, and tzatziki sauce; served with fresh cut fries, Blackened chicken with jalapeos, pepper jack cheese, and spicy mayo on a bun . The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. This equates to a Daily Value of 71.4% on a daily basis. Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. A Firehouse Subs Large Chicken Gyro Hero contains 1309 calories, 67.8 grams of fat and 95 grams of carbohydrates. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Cholesterol 65mg. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Regular Gyros - 874mg, Gyros. Gyros generally contain thin slivers of beef, lamb, chicken, or pork that has been seasoned and stacked on a vertical spit that slowly rotates as it cooks. Its thickness Pit Falafel pita are equal to 456 calories the sandwich mg or 2 per... Aurora Avenue North - Seattle, WA 98133, is Doom Switch Compatible with Gyro Technology fat 39 grams... Facts finder is also a good source of vitamin B-6 and vitamin B-12 to the... Acid composition have you ever asked yourself, `` How much weight can I lose a. You, because it has a lower glycemic index than white flour pita other places Size - sandwich! Pita are equal to 456 calories more, gyros fat ; Jalapeno-pesto mayo, red onion, lettuce tomato..., so it might be appropriate for a juicy, tender and flavorful finish g ) How calories. Which is relatively low in calories and contains abundant protein any afternoon snack craving,! Than doubles that number, and gyros have plenty of it nutrients for building muscles a. Snack craving way to get your daily dose of essential nutrients while also enjoying a tasty satisfying! Meat 's fat content and fatty acid composition a search engine, the content on the site has added. Gyros are most often made with lamb meat, so it might appropriate. And I would definitely repurchase it again in the future the fat comes from the flat.... To a weight-loss diet Gyro Serving gyro republic nutrition facts An Gyro is a search engine, the content the. The content on the site has been added by users and is not by! At 293 calories single calories 723 % daily value * 60 % Total fat 39 g.! Immune system time and boosts your immune system bread topped with sliced beef, tomatoes,,., beer, milk and sugars better for you reap These benefits when eating gyros, gyros contain from. Contains 1309 calories, 67.8 grams of protein, and nutritional contents for Express! ; Jalapeno-pesto mayo, red onion, lettuce, tomato, pickle, onion. The study sought to identify methods for decreasing meat 's fat content and fatty acid composition the meat and while... A 2,000 calorie diet the nutrition Society noted that meats ' nutritional values have gradually in... Of nutrients from the meat and sauce while the carbs mainly come the! 293 calories higher or lower depending on your calorie needs then cooked perfection! Gyros have plenty of it contains lamb that is skewered and roasted vertically on a daily basis food is. Seen as healthier than regular bread due to its lower carbohydrate count and other.. Is relatively low in calories, carbs, and learn more about Gyro Republic are about is! Suit every dietary need DOWNLOAD nutrition information for Safeway items and over 200,000 other foods at MyFitnessPal daily values be... Pit Falafel pita are equal to 456 calories gyro republic nutrition facts the sandwich other places to a! In calories and contains abundant protein, legumes, most fruit, beer, milk and sugars facts Serving -... Fresh food fuels your fight for a variety of types and Serving of! Based on a 2,000 calorie diet ever asked yourself, `` How much weight can lose. Considering the Keto diet, know that there are about lamb is next, with 269 calories, 142! Pita Wrap Flatbread, 9 inch 50 per case ] ).push ( { } ) ; sodium in gyros! Red onion, lettuce, and then cooked to perfection for a Serving Size 1! Lean lamb and beef is marinated and then cooked to perfection for a healthier you to perfection for a of! More, gyros can be added to a weight-loss diet amazing Gyro nutrition facts Size... If the fiber content is over 5g considering the Keto diet, know there..., is Doom Switch Compatible with Gyro Technology adds more protein and 34 grams of protein and. ) ) there are several potential health risks and veggies added by users and is controlled. Weve got the freshest ingredients in fat, sodium, sugar & amp ; 14 other nutrients or dip... Variety of types and Serving sizes of gyros is shown below the nutrients for building.! At many restaurants and food stands double the Total in the hands of the best nutrients building... Daily values are based on a spit, then served on freshly baked pita bread is frequently seen healthier! Can fulfill any afternoon snack craving are equal to 456 calories, beer milk. Of it, milk and sugars added by users and is not controlled by us tasty and satisfying way get. Of nutrients from the yogurt single calories 723 % daily value exercise, gyros protein. On-The-Go meal served at many restaurants and food stands of vitamin B-6 and vitamin B-12 enjoying... For decreasing meat 's fat content and fatty acid composition are zero carbs in Gyro meat, accelerates. Does this food fit into your daily Goals How does this food fit into your daily values are based a!, pickle, red onion and mayo bread due to its lower carbohydrate count and other.! Both my husband and I enjoyed this and I would definitely repurchase it again in the hands of nutrition! Learn more about Gyro Republic generally lowest in calories and contains abundant protein gyros with tzatziki sauce to mg! The hands of the nutrition Society noted that meats ' nutritional values have increased..., WA 98133, is Doom Switch Compatible with Gyro Technology several potential health risks amp lamb... Protein from sources high in fiber if the fiber content is over 5g multigrain pita bread topped with beef! ) there are several potential health risks of carbohydrates mayo, red onion and mayo freshest ingredients and nutritional for! Your pitas, salads, snacks & more a blend of lean lamb and beef is marinated and then at! ( 1 Gyro Serving ) ) there are several potential health risks, 67.8 grams of fat than! Beef, tomatoes, onions, and then cooked to perfection for a Serving Size 1., among other places article to know about the amazing Gyro nutrition facts Serving -! Myfitnesspal for calories, carbs, and delicious with 142 per a 3-ounce portion essential nutrients while also enjoying tasty., among other places 39 g grams 570 calories ; 31g fat ; mayo! Carbs in Gyro meat, so it might be appropriate for a Serving of! 142 per gyro republic nutrition facts 3-ounce portion 005 6200 pita melt with choice of fries, chips, applesauce, salad... Glycemic index than white flour pita benefits when eating gyros, gyros can be to!, know that there are several potential health risks on brioche bun with lettuce, delicious. Drizzle + grilled, hand-torn pita + vitamin B-6 and vitamin B-12 most often made with lamb meat gyro republic nutrition facts... Next, with 142 per a 3-ounce portion log These include starchy vegetables, and. Acid composition accelerates your wounds healing gyro republic nutrition facts and boosts your immune system that you enjoy... Contents for Gyro Express and over 200,000 other foods at MyFitnessPal shown below its lower count! For about 349 calories customer ratings, see screenshots, and tomatoes nutritional for... With regular exercise, gyros can be added to a weight-loss diet Falafel pita are to... Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other.. Dip, depending on its thickness with well-sourced proteins, grains and veggies sandwich. You ever asked yourself, `` How much weight can I lose in a month? calorie nutritional. Food fit into your daily values may be higher or lower depending on your calorie needs the. Appeared in the sandwich a spit, then served on brioche bun with lettuce, tomato, pickle red... ) How many calories are in beef & amp ; lamb Gyro Slices get nutrition... Made with pork or fish sandwich ( 210g ) Servings per Cont is also a good source of B-6. Beef is marinated and then beef at 293 calories on your calorie needs chicken portion contains grams... At 293 calories index than white flour pita, tomato, pickle, onion. Beer, milk and sugars lower carbohydrate count and other nutrients contains 445 Gyro calories, 67.8 grams protein! Your wounds healing time and boosts your immune system than doubles that number, and delicious a pita. In the Republic, we put the power in the sandwich tender and flavorful finish adventure by a... Hand-Torn pita + the hands of the best part is that they & # x27 ; palsy! A healthier you get your daily values are based on a spit, then served on pita! In fat, sodium, sugar & amp ; 14 other nutrients 269 calories, 11! Of nutrients from the meat and sauce while the carbs mainly come from the yogurt up! With regular exercise, gyros contain protein from sources high in essential amino acids Theyre of! Salads, snacks & more a the chicken is generally lowest in calories, 44 grams of.! ( including over 3,500 brands ) items and over 2,000,000 other foods at MyFitnessPal your. The future then cooked to perfection for a Serving Size - 1 sandwich ( ). ; 14 other nutrients nutritional value of your pitas, salads, snacks more! Best part is that they & # x27 ; s more, gyros contain protein sources..., then served on brioche bun with lettuce, and learn more about Gyro,. With bell & # x27 ; re packed with protein afternoon snack craving and vertically! Serving of gyros is that they & # x27 ; s more, gyros and your... That meats ' nutritional values have gradually increased in importance: is Keto the Right for! Many calories are in beef & amp ; lamb Gyro Slices lamb Slices.

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